Impact PR, a leading communications and public relations agency, announces the launch of ongoing in-office yoga sessions for its staff, reinforcing its commitment to holistic employee well-being during work hours. In the public relations industry, professionals are constantly in front of screens or on phone, juggling emails, client coordination, media interactions, and real-time problem solving. This continuous digital engagement can take a toll on posture, mental clarity, emotional balance, and overall health. Recognizing these challenges, Impact PR has embedded yoga into the workday to help employees manage stress, improve focus, and build emotional resilience—right where work happens. The initiative primarily includes chair yoga, a form of yoga designed to be practiced at the workstation. Chair yoga offers practical benefits for modern office environments, including:· Relief from neck, shoulder, and lower-back strain caused by prolonged sitting· Improved posture and circulation· Reduced screen-related fatigue· Enhanced concentration and emotional regulation· Quick relaxation without disrupting workflow By integrating wellness into office hours, Impact PR reinforces its belief that work-life balance should begin with balance within work itself. “At Impact PR, we believe that an organization must work on the holistic growth of its people,” said Kulpreet Vesuna, Founder & Managing Director, Impact PR. “When an employee spends nearly 45 hours a week in the office, it’s important that health goals, mindfulness, and emotional well-being are included within those hours. Yoga helps our team handle situations with ease, clarity, and balance. This is just the beginning; we have several more such employee-centric initiatives lined up for 2026.” The yoga sessions are guided by trained instructors and are designed to seamlessly fit into the workday, enabling employees to recharge without stepping away from their responsibilities. “When management first said they wanted to introduce yoga during office hours, my first thought was, is this really possible?” said Srishty Raj, Human Asset Officer, Impact PR. “But they insisted, and now that it’s implemented, I feel privileged to be among the first few teams to experience this. It has brought a noticeable sense of calm and awareness into our daily work.” With this initiative, Impact PR continues to lead by example, fostering a workplace culture that values not just performance, but people. By prioritizing physical health, mental well-being, and emotional strength, the agency aims to create a sustainable, empowered, and future-ready workforce.